Thank you for making every step count this Steptember!

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    Take 10,000 steps a day for 28 days

    Take 10,000 steps a day for 28 days - Steptember

    Did you know the average office worker takes just 3,000 steps a day? It’s no wonder so many of us aren’t as fit as we’d like to be. It’s pretty hard to get in shape sitting down all day – so why not challenge yourself and your workmates to take 10,000 steps a day for the whole month of September.

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    Every 15 hours an Australian child is born with Cerebral Palsy

    Cerebral Palsy is a physical disability that affects movement and posture.

    Cerebral palsy (CP) is an umbrella term that refers to a group of disorders affecting a person’s ability to move. It is a permanent life-long condition, but generally does not worsen over time. It is due to damage to the developing brain either during pregnancy or shortly after birth.

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