Take 10,000 steps a day for 28 days straight and ask your friends and family to sponsor you along the way. Every dollar you raise helps people with cerebral palsy—a condition that affects movement. That’s why there are lots of other activities that also count in Steptember, such as swimming and cycling. Join teams from around the world and get fit for a great cause.
We'll give you a pedometer that you can wear throughout the challenge. Step any way you like! Dance, run, wheel, surf, swim
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Now
Make every step count by asking your friends and family to sponsor you during the challenge.
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Sept
4th
Enter your steps daily and be entertained by the virtual journey you and your team will undertake.
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Oct
1st
Feel great knowing that you have changed your own life for the better as well as making a huge difference to children living with cerebral palsy.
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Choose three friends and register your team today.
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Wait by the mailbox for your pedometer and Steptember kit to arrive.
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Highlight the 4 September - 1 October and start planning how to get the most steps into your day, and make the most of the fundraising tools provided.
For people living with cerebral palsy
Taking 10,000 steps a day is one heck of a challenge! But every step will be made easier knowing it's all for a very worthy cause. Every dollar you raise will provide vital equipment, therapy and services to children and adults living with cerebral palsy. Or choose to raise funds for groundbreaking research into the prevention and maybe even one day a cure for CP.
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Get your workplace involved
Steptember will motivate your employees to be more active, more engaged and provides a ready made team building activity for organisations large and small.Thousands of employees around the world are already doing it - don't get left behind.
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Know someone stepping?
Make every step count. By sponsoring a friend, family member or colleague who is participating in Steptember you will be making an enormous difference to the lives of children living with cerebral palsy. Not to mention the difference you will make to your friend who is doing all the hard work. Did you know the average office worker only does 3,000 steps per day? Your friend has stepped up to the challenge of 10,000 steps per day!
Support a friend