Steptember is good for you, great for your team and life-changing for babies, children and adults with cerebral palsy.
Get involved today! It’s free to sign up — whether it’s your workplace, school, team yourself!
Step up as an organisation
More than 2,000 workplaces choose Steptember to connect teams, boost wellbeing, and inspire a healthier, more inclusive workplace. You can too!
Sign up for free!
Encourage remote, national and local colleagues to step up with you or create their own teams of up to four people per team.
Step up
Choose to move 10K steps a day, your way. Over 40 activities can count towards your stepping goal. During September, log your progress via the app or website.
Fundraise
Raise critical funds to support early detection and therapy for babies with cerebral palsy. You'll have all the fundraising resources you need.
Double your impact
Ask your workplace to match every dollar raised by employees — doubling your impact for babies who need it most.
Stronger teams, healthier workplaces
Small steps can drive big changes in employee engagement, wellbeing, and inclusion.
According to our last survey:
87%
saw positive impact on employee engagement
83%
saw positive impact on employee mental health and wellbeing
76%
saw positive impact on employee awareness in accessibility, disability, equity & inclusion
You’ll get support every step of the way
Track your steps with the Steptember App
Celebrate your progress on team leaderboards
Download resources to share and motivate
Win great prizes for stepping and fundraising
Join live events including the Steptember and R U OK? Day collaboration
Build stronger teams through shared activities
“I’m so proud of how our Kmart and Target teams have stepped up for Steptember — not just to raise funds for Cerebral Palsy Alliance, but to prioritise their own health and wellbeing. We can’t wait to get involved again for such an amazing cause.”
John Gualtieri
CEO, Kmart & Target
Step up solo
Want to join Australia’s favourite health and wellbeing challenge but prefer flying solo? No problem!
Sign up for free!
Choose an activity and fundraising goal for yourself. If you want, you can always invite a friend or team to join you later.
Step up
From 1-30 September, walk, run, cycle, or choose from over 40 other activities that count towards your daily 10K steps. Track your steps and activities with the Steptember app or online.
Fundraise
Your Steptember helps ensure more babies receive critical therapy in the first 1,000 days of life. You’ll get help to reach your goals!
Benefits of 10,000 steps a day, your way
Improve your health and wellbeing
Kickstart your fitness routine
Give yourself a month-long mood boost
Sleep better for longer
Step up as a school
Schools can participate in two ways:
Primary schools
On 4 September, Step4Schools Day brings movement, learning and fun to primary classrooms — all for a great cause.
- Encourage students to ride or walk to school on 4 September.
- Make the day memorable by decorating helmets, bikes, or shoes!
- Your school will have access to engaging activities, educational resources, and opportunities to win great prizes.
High schools
High school students can step up throughout September by participating in the full Steptember challenge of 10k steps a day, their way. It’s an excellent way to boost fitness and wellbeing, teamwork, and awareness around disability.
