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Cameron Russell

STEPtember 23

Please Help Me
Reach My Goal

Raised

$342

My Goal

$200

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$24
$72
$105
$222
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For people living with cerebral palsy.

Moving 33,333.33 steps a day (1 million for the month) is one heck of a challenge! But each move will be made easier knowing it's all for a very worthy cause. Every dollar I raise will support life-changing research, treatment, services and asssitive technologies to help people with cerebral palsy. Please help me support this great cause! 

Updates

Lunch Run

Wednesday 20th Sep
A quick escape on the lunch break. Brightest shoes I've ever owned, courtesy of a sale.

Morning Ride

Wednesday 20th Sep
Into the Mooloolaba's.

Evening Ride

Monday 18th Sep
Tired but made it out for a north south roll. Though there is something peaceful about a night ride.

Evening Run

Monday 18th Sep
10km night run with new night light.

Afternoon Kayaking

Monday 18th Sep
Afternoon paddle up to the rivermouth and back. Nice day, low winds, great.

Afternoon Hike

Monday 18th Sep
Raced up Mt Coolum.

Morning Ride

Monday 18th Sep
Tyre troubles interrupted the route plan but the gravel and trails were great till then!

Evening Trail Run

Saturday 16th Sep
Trail run featuring Emu Mountain for the setting sun.

Morning Run

Saturday 16th Sep
Got to the city early to get a good city lap in.

Lunch Surf

Thursday 14th Sep
A new spot a little further away. Was worth it.

Lunch Run + Surf

Thursday 14th Sep
Run up and down the beach followed by a body surf.

Evening Run

Tuesday 12th Sep
Local lake lap to get some actual steps in.

Evening Ride

Tuesday 12th Sep
Up to Noosa and back.

Morning Ride

Tuesday 12th Sep
Bit chilly! Had to get a winter jacket back out.

Evening Run

Monday 11th Sep
Mooloolaba like a ghost town. Too cold and windy it would seem. Nice for a run though.

Morning Run/Walk/Jog/Hike

Sunday 10th Sep
Jog to Mt Coolum. Climb and descend it. And a run back along the beach.

Hike - Mt Coolum

Saturday 9th Sep
Up and down. Wonderful day.

Parkrun #3 - Mudjimba

Saturday 9th Sep
Nice and steady today. Big day ahead... Big days past.

Evening Ride

Friday 8th Sep
The cool night air. All the lights and the shiny vest.

Lunch Beach Run + Swim

Friday 8th Sep
Barefoot run on the sand. Cool off in the surf.

Evening Run

Thursday 7th Sep
Great little evening out and back! Ran into a friend picnicking at the headlands. And many ironman route scouters.

Morning Ride

Thursday 7th Sep
Ride was shorter than planned due to... Whale watching!

Lunch Run

Wednesday 6th Sep
Hot and sunny day, should've just gone to the beach instead of running past it!

Lunch Run

Tuesday 5th Sep
A local loop on lunch.

Morning Ride

Tuesday 5th Sep
Beautiful morning, sun shining.

Afternoon Run

Monday 4th Sep
A few nice and steady kms after the storm.

Afternoon Kayaking

Sunday 3rd Sep
A little fathers day adventure to the Maroochy Rivermouth. Rescued a football at Cotton Tree, and a crab pot in Twin Waters.

Morning/Afternoon Ride

Sunday 3rd Sep
Another beautiful day. Would have been great out on a boat or jetski! Two wheels was nice as always though...

Fathers Day Beach Walk & Swim

Sunday 3rd Sep
Taking the dad and the dog to the beach.

Evening Walk

Saturday 2nd Sep
Getting a few more actual steps in.

Morning/Afternoon Ride

Saturday 2nd Sep
Hot. Tired. And not feeling fit! But still got the 100km done after the parkrun.

Parkrun #2 - Mudjimba

Saturday 2nd Sep
Feel tired but out there setting a new PB! Good fun.

Lunch Run

Friday 1st Sep
A run through the city on Riverfire Eve. The sound of steps were masked by the roar of the jets.

Thank you to my Sponsors

$75.96

Ben Ruefli

Nice one Cam!

$110

Seb

Keep on steppin!

$25.32

Robert Bennett

Good work Cam!

$52.75

Glenn Russell

Good luck with the challenge

$52.75

Lyn Russell

Good luck! Well done supporting another great cause .

$25

Anonymous

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