John Phillips

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First steps

02 Sep 2020
First blog post, not sure how frequent I'll be. I've happily joined the company efforts to support this great cause.

Whatever effort I manage, I know that it pales into insignificance next to those affected by cerebral palsy.

The challenge for me is going to be consistency - hitting the daily target no matter what.

I'm a keen cyclist, so that's going to be the effort that I keep track of rather than steps. I'm really lucky to have an indoor training set-up at home which means that even in lockdown and limited to an hour of outdoor exercise per day, I don't have excuses. Rain or shine, I can ride.

... and after uploading my first few data points, I am surprised by how complimentary the algorithm is of cycling, giving me something like 20,000 steps for an hour of hard cycling. 

So that's going to be my stretch target: 20,000 equivalent steps a day!

Thank you to my Sponsors

28 Sep 2020

Alan And Gwenda Phillips donated $263.93

Good on yer
28 Sep 2020

Nathan Phillips donated $60.03

26 Sep 2020

Megan Phillips donated $50.00

25 Sep 2020

Tim Stanford donated $103.50

Well done
25 Sep 2020

Grant Mcarthur donated $103.50

Pedal fast and for a long time
25 Sep 2020

Sandra Phillips donated $60.03

25 Sep 2020

Brian Mcgovern donated $58.00

02 Sep 2020

Nikolajs Zeps donated $103.50

good stuff John. Do steps on pedals count??
02 Sep 2020

Kirsten donated $60.03

Great to be sponsoring you again! Is 20,000 'steps' enough though? 😁
02 Sep 2020

Jp donated $103.50

Walk the talk...