Sophie Saunders

STEPtember 23

For people living with cerebral palsy.

I'm challenging myself to 10,000 steps a day again this year! Last year, I pledged to  walk the kids to school each day - and I'm proud to say we have continued to do this for the last 12 months. Turns out we are now morning people, and we are no longer a two-car family. Each move will be made easier knowing it's all for a very worthy cause. Every dollar I raise will support life-changing research, treatment, services and assistive technologies to help people with cerebral palsy. Please help me support this great cause! 

Updates

Central Lakes parkrun

Saturday 30th Sep

Beach cricket

Wednesday 27th Sep

Mt Martha

Wednesday 27th Sep
Visiting my childhood home town on the Mornington Peninsula, Victoria

St Kilda golden hour ✨️

Tuesday 26th Sep

Sale parkrun

Saturday 23rd Sep

Walk to Southern Cross to get to Gippsland

Friday 22nd Sep
Visiting my sister and her family in Sale for the weekend

Richmond office

Friday 22nd Sep
Lovely 5km walk along the Yarra and through the Olympic Park.

Stepping it up at National Office, Geelong

Wednesday 20th Sep

Stepping into the Broadmeadows office

Wednesday 20th Sep

Melbourne - is it the most steppable city?

Tuesday 19th Sep
Sorry Brisbane, but we need to talk about your footpaths, hills and humidity!

Hero cap @ parkrun 🏃‍♀️

Saturday 16th Sep
Thank you supporters and the STEPtember team for my hero cap for raising over $1,000 ❤️. I gave it a test run at parkrun and received a lot of positive feedback and interest in the cause 😀 👍 🧢

On fire 🔥

Saturday 16th Sep
This is a drill! This is a drill! Neutralising the impact of Tuesday's fire drill from level 19, it was time to step up the equivalent of 19 floors!

Extra steps for R U ok day sausage roll run

Thursday 14th Sep

Elliptical time!

Thursday 14th Sep

Lost myself in the Roma Street Parklands

Tuesday 12th Sep
Simply beautiful 😍

Jacob's ladder

Tuesday 12th Sep

THANK YOU EVERYONE!!

Monday 11th Sep

The long walk downhill on leg day

Monday 11th Sep
Ouch!

Over 100,000 steps for inclusion!

Sunday 10th Sep
Thank you for all your support so far ❤️💗💕

Hazel the wired haired dachshund

Sunday 10th Sep
My Sunday therapy xoxo

Piggy backing this one back to South Bank!

Saturday 9th Sep

Gabba bound - go the lions!

Saturday 9th Sep

Pacer day success!!

Saturday 9th Sep
This morning my son and I set the 7 min/km pace at our local Parkrun. Such a great energy all round, it was a privilege to help others challenge themselves to new personal bests. Also, definitely shorts weather in Brisbane now when you're running 5km!

Pacer dress rehearsal

Friday 8th Sep
Dress rehearsal for the 35 min time pacer responsibilities for Parkrun Saturday. Verdict is it's now far too humid in Brisbane for full length pants!!

Arm day 💪

Thursday 7th Sep

Brisbane CBD

Thursday 7th Sep
Extra steps before and after the work day

Who loves leg day?!

Tuesday 5th Sep

Tready time

Tuesday 5th Sep

Mamma Mia!

Tuesday 5th Sep
Hopping off the Citycat a stop early for some extra steps!

Saturday Parkrun

Saturday 2nd Sep

Thank you to my Sponsors

$75.96

Melanie Johnston

$110.78

Sophie Saunders

Car savings

$52.75

Aidan Devitt

Keep up the good work Soph

$20.04

Omer Arshad

$21.10

Sarah Hetherington

Great effort - congrats Soph!

$25.32

Chris F

Top effort Soph :-)

$22.16

Nilanthi Wilson

$110.78

Gemma

Keep up the great content

$110.78

Peter And Janine

Well done Sophie !

$15.82

Evie K

Great initiative! I’ve been trying to hit 10k steps also and we’re also a one car family for 3 years now. Love what your doing and great cause!

$36.93

Mandy Kay

You should be very proud of your achievement Sophie,lots of love ❤️

$25.32

Kimberley Nagle

$5.80

Dollar Match Day

$5.80

Anonymous

Skipped a coffee

$31.65

Julia Johnston

$52.75

Brian

$31.65

Tiff Karlsson

Well done Sophie :)

$200

Linda

$200

Grandad

$25

Facebook Donation

$31.65

Freyzer Saunders

Liked, ascribed and shared!

$74.82

Sophie Saunders